Early work?
Dat salmon n siracha?
Grits n siracha?
Rice n siracha?
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Earlier, peanut butter on wheat
Now: 6oz grilled chicken, cup of rice
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sipped coffee
after 228.2 weigh in....up 2 from yesterday as of now
corned beef sammy (small)
399/day
6oz grilled chicken and one cup rice
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Now...cpl bananas....
Cpl chicken breasts
Bout to make and enjoy to the last drop
A ZAGGA SHAKE! !!
1001/ DAY!
Bout to make and enjoy to the last drop
A ZAGGA SHAKE! !!
1001/ DAY!
Super small corned beef sammy
Lot of cheddar pringles
1666
Bowl of mini wheats with milk
Yum
Fatty full
2222/ day
Fasted for first meal. Needed to hit the "reset" button.
Now: 4oz grilled chicken, one cup rice.
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Oat grouts, garlic, and Tuna. family is visiting and they are dragging me all over the god damned place. only good thing about it is my new pants.
gonna post a body fat estimate request photo soon. thinking about increasing calories
9 oz. chicken, 1 cup of lettuce, 1/2 cup of fresh spinach, couple of handfuls of alfalfa sprouts, and some watered down peppercorn dressing. 3 Tbsp. of pumpkin seeds scattered over the whole thing.
6oz ground beef, one cup pasta
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6oz grilled chicken, one cup rice
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Chicken breast
pwo shake
1666/day
Perfectly spicy chicken n veg fried rice n yellow curry
Lil rican black beans
Few chocolate almonds
Slice of incredibly fresh bread with smuckers natural pb
2333
Cat 3/ cat 4 Hurricane eye bout 24 hours from coming 50-70 miles from my house
Whole grain waffle, sugar free syrup, and a some cold brew coffee, almond milk, scoop of protein
Another whole grain waffle and 2 whole eggs plus some whites
holdin water today at 229.6 WOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!
SIPPIN CAFE
pure protein bar, chocolate chip!
9 oz. of steamed chicken, a decent helping of steamed leeks, 1 cup of rice, and instead of low sodium soy sauce, I opted Coconut Secret coconut aminos. Not quite as tasty as soy sauce, but not nearly the sodium.content of soy sauce either. ;)
bran flakes with milk splenda and raisins
444/day
Smash burger
Slice of incredibly fresh bread with smuckers natural pb
Dog got a few bites
555
Banana
And left over kfc chicken lol
scoop and half of protein and almond milk
Couple ribs
Few augratin potatoes
Red beans and rice
Half doz homemade choc chip cookies
Coffee
1777 / day
pringles
1999
Grilled chicken boobie, rice, and spinach
Scoop of protein, almond milk, and some frozen fruit (strawberry/ papaya/ pineapple)
1.5 scoops of protein, almond milk, and frozen fruit (strawberries/papaya/pineapple)
2 big tortilla wraps with chicken