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01-11-2017, 10:41 AM #29401
earlier had a post cardio shake, consisted of almond milk, two scoops protein, handful of frozen blueberries/strawberries, oats, and a dash of cinnamon.
now, some almonds
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01-11-2017, 12:53 PM #29402
Grilled chicken Sammy and side salad
(Still hungry)
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01-11-2017, 01:40 PM #29403
Carved Turkey foot long form subway, double meat, more spinach than the angry old lady thought was reasonable.
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01-11-2017, 04:45 PM #29404
Rice cakes
Pumpkin bread
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01-11-2017, 05:13 PM #29405
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01-11-2017, 05:16 PM #29406
Bite of a bbq rib
.44 rueben sammy no sauce
Few kettle cooked chips
A pickle spear
3.16 oz coke
Vodka and lemonaide
777 / day
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01-11-2017, 07:40 PM #29407
Yeh that was righ after the gym..lol I kne someone would say somethin...
Tryna "clean" up my eatin a lil bit...especially since the achilles is messed up I can't really do any cardio like I want
Attachment 166960
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01-11-2017, 08:10 PM #29408
Earlier had a carbmaster yogurt and some almonds
Now, just mauled a taco salad with venison and then a protein shake to wash it down
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01-11-2017, 09:24 PM #29409
Chicken pizza....homemade cauliflower crust
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01-11-2017, 09:25 PM #29410
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01-11-2017, 09:27 PM #29411
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01-12-2017, 12:34 AM #29412
ended with a
slice of pizza n a lil alfredo
brisket Sammy
.5 serving pringles
bowl of cereal
2400/dayLast edited by zaggahamma; 01-12-2017 at 08:41 AM.
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01-12-2017, 09:49 AM #29413
so far today:
preworkout
2 eggs, scrambled with some pico de gallo, and a protein shake with a handful of frozen blueberries/strawberries
just had an apple and some almonds
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01-12-2017, 09:51 AM #29414
oh yeah, coffee with a lil creamer
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01-12-2017, 10:28 AM #29415
caffeine , coffee
now bacon eggs rye toast
"a zagga brunch"
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01-12-2017, 11:00 AM #29416
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01-12-2017, 01:21 PM #29417
brisket loaded spud and a piece of jalapeno sausage
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01-12-2017, 01:28 PM #29418
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01-12-2017, 01:29 PM #29419
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01-12-2017, 01:59 PM #29420
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01-12-2017, 06:23 PM #29421
pwo shake
wooooooooooooooooooooooooooooooo!!!!
1444/day
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01-12-2017, 08:00 PM #29422
Half of one of those baked chickens from the store and a big salad
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01-12-2017, 08:09 PM #29423
Cottage cheese, lil protein powder, and Nutella
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01-12-2017, 08:12 PM #29424
I had a bannana egg pancake this morning. The lady mashed up a couple of bananas and mixed the with beat eggs, she then fried it like a pancacke. It was suprisingly good! Cool and different and a good change up.
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01-12-2017, 08:27 PM #29425
.5 cup chili
Lil gatoraide
2 special dark hersheys miniatures w almonds
1777/ day
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01-13-2017, 05:05 AM #29426
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01-13-2017, 09:38 AM #29427
200mg caffeine with sip of lemonaide
now coffee
231.5lbs weigh in....I guess the weight loss was all due to missing the gym for 2 weeks I should have known...as I gained all 6 back this week...ON LOW CALORIES...sooooooooo weird
new/updated goal 215-220 (217)
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01-13-2017, 11:30 AM #29428
zagga breakfast
lil gatoraide
444/day
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01-13-2017, 06:31 PM #29429
bowl of golden grahams round 3
now pwo zagga shake
1515/day
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01-13-2017, 09:19 PM #29430
.5 philly
.77 chicostick
Lil gatoraide
2200/ day
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01-13-2017, 11:00 PM #29431Banned
- Join Date
- Jul 2016
- Posts
- 2,737
Peas in a blender, watet, n protein powder, post shake
2250 day
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01-14-2017, 10:18 AM #29432
Caffeine pill sip gatoraide
coffee
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01-14-2017, 05:00 PM #29433
golden grahams earlier
cheeseburger at start of 430 game
just before half 2 servings cape cod kettle original
gatoraide
1333day
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01-14-2017, 07:28 PM #29434
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01-14-2017, 10:39 PM #29435
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01-14-2017, 10:40 PM #29436
Attachment 167003
Attachment 167004
Attachment 167005
Attachment 167006
At my daughters 17th bday party
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01-15-2017, 11:05 AM #29437
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01-15-2017, 11:06 AM #29438
Sip gator w caffeine
now sip coffee
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01-15-2017, 12:14 PM #29439
Thanks..went to Dave n Busters
Attachment 167009
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01-15-2017, 12:14 PM #29440
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