Dang, that sounds pretty good!
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Grilled chicken, lil skirt steak, and 2 bacon wrapped hog backstrap, and a salad
80 cal Greek yogurt
Preworkout sugar free orange Monster. Tastes like orange crush!
2 egg whites, one whole egg, 2 pieces of Rudy's raisin bread with natty PB and sugar free blueberry jam
Cold brew coffee with sugar free chocolate creamer and stevia
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had chili's for lunch - santa fe grilled chicken salad
80 cal greek yogurt, Cherry
small burger and a bite or 2 from an Italian sub earlier
now coffee
700/day
A Trenta Berry Hibiscus Refresher! Freaking addictive.
Today so far, had a protein shake with oats
2 egg whites, 1 whole egg, some Rudy's cinnamon raisin bread with natty PB and sugar free blueberry jam.
Coffee with sugar free chocolate creamer
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kawwwfffeeeeee
pwo shake
1400/day
ended Wednesday at 2100 with a serving of cherries
dinner was grits and eggs
a decent day
kawwwfffeeeeeee now
ended Thursday at 2444
small Sammy after that pwo shake and 2 snickers ice cream novelties
now
kawwwwfffffeeeeeee
cold brew coffee...black.
ALSO COFFEE HERE
ended Saturday at 2222 cals/day (small fish n chips dinner ice cream n cookies weeeeeeeeeeeeeeeeeeeeee)
Jersey Mike's sub. Great way to start the day!
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4 egg omelette w/grits, whole wheat toast and coffee
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kawffffeeee
ended Saturday at 2222 cals/day
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6oz grilled chicken, roasted potatoes
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kawfee now
ended Monday at 1888/day
was happy not to eclipse 2,000 :)
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Ended.with
1/4 cup of thai beef fried rice and
Thai garlic beef n mix veg
2 snickers ice cream novelties
2222/monday
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Today had:
Bagel with cream cheese and jam, egg white omelette
Coffee with creamer
Hamburger steak no gravy with double order of green beans
Chicken and broccoli stir fry
Bowl of oatmeal
Ended the day with
Cup of chicken soup
1 beef empanada
.75 guava empanada
2222/ day
Cinnamon apple oatmeal with some cocoa powder and natty PB
Had Brisket, pulled pork, and some jalapeņo sausage along with some green beans and a slice of jalapeņo bread
Veggie pasta with baked chicken boobie pesto
diet looking good lately RC keep it up
kawwwfffeeee aka the poop maker
:)
ended Wednesday at 2222 another rican beef empanada and one snickers ice cream novelty
worked 6 days this week so the scale might be more friendly monday
Breaking my fast with 3 soft tacos with grilled steak and some chips n salsa