Advice on cutting progress

[magyar]

I've read UNoffical "How to Cut" thread and sample diet... & Dieting 101: Cutting for starters and worked out that my;

BMR = 1934
TDEE (Very active) = 3337
Age 35
Height 183cm
Body fat % is around 12%

So for cutting I'll deficit 537 calories to even up the numbers to 2800.

This is an example of what I ate today, some entries are obviously not spot on as products vary between countries and when you eat out it's hard to estimate meals. On a normal week for e.g I train Mon and Tues, jog on Wed, train Thurs Fri and have Sat off then start all over again. I've recently started doing 10 mins of cardio before training and 20 mins after, on my cardio only days I do about 50 mins of jogging which is around 600 calories. What do you guys think so far?