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Thread: Macros for Cutting Cycle(Test p 700mg/week, Clen)

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    Join Date
    May 2012
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    Macros for Cutting Cycle(Test p 700mg/week, Clen)

    Hi there,

    I have already planned my cutting cycle, The following are my stats:
    26
    179cm
    196lbs
    18%
    Cycle experience Test e for 12 weeks.

    I am here to get advice on the meal plan for my new cycle i will be starting this upcoming week on dec 3rd. I have already laid out my cycle as:
    Test p 200mg at EOD for 10 weeks
    armidex .25 eod
    Clen 2 weeks on 2 off
    Hcg 250iux2 eweek

    Normal nolva/clomid pct protocol.

    I would like this be the cutting cycle, I will be training 5-6 days a week(7 days of cardio 45 min low pase cardio), With caloric deficient diet, I have not planed my diet as i am still following the bulking diet i had. For how many calories should i aim for? Should i drop the direct source of any carbs(only veggies, so under 50).

    I have no problem eating anything, I can pretty much eat the same thing everyday.

    The macros i was thinking for this cutting cycle ware as(100c, 100f, 300p= 2500 calories).

    My main goal is to get my six pack back which i had before my previous cycle, so 10% bf at-least. Is this a reasonable goal following strict diet, and training.



    Please advice, any help would be highly appreciated.

    Thanks
    Last edited by honeysingh; 11-25-2012 at 09:52 PM.

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