Hey all, So a background been lifting 5 Years, I was in the armed forces, I am now out, I have PTSD ( I am on a few anti-psychotics from a pysch ), I was at 76kgs, now back to 64 Kgs, Whats safe to take with the likes of xanax and paxil, Im quite embarrassed, to ask ...
What supps could I take?
Or if not supps whats the best diet to bulk on?