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Thread: Clenbuterol cutting diet

  1. #1

    Clenbuterol cutting diet

    I have just started a clenbuterol cycle and am currently 3 days in. There are a lot of opinions on the most effective diet while on clen and what is the most effective
    I have chosen a high protein moderate carb and low fat diet
    The past few days I have consumed on average 175g protein (which I think I should raise a little more) 150g carbs and 40g fat. Along side this I have multivitamins fish oil and taurine
    How does this look? In people's experience will this be most effective?

  2. #2
    Join Date
    Sep 2012
    Location
    UK (Nr London)
    Posts
    3,913
    What are your stats? Your TDEE? How much Clen are you taking? What's your exercise regime?

  3. #3
    196lb and 6ft. Approx 11-12% body fat
    Don't know my tdee although 60-75 minutes gym and finishing with some cardio is all my activity
    Up to 80mcg of clen at the moment. Very little sides that dont last to long I could probs go up to 100mcg

  4. #4
    Tdee if I calculated it right should be 2900-3000 calories

  5. #5
    Join Date
    Oct 2011
    Location
    West Australia
    Posts
    2,110
    I don't enjoy low fat diets, 40g is pretty low.. Have you considered carb cycling?

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