Water

[ripped4fsu]

how much water does a cycling BB need? I read some where that 1 to 1.5 gals ED are needed... so I tried it... OMG!! I thought I'd NEVER stop peeing! so I'm thinking that's a little excessive, not to mention hard to do. how much do you HONESTLY drink in a day? and does Location matter since I live in a hot, humid part of the country...
thanks,
~R.

[Pheedno]

1 gallon off
1.5-2 gallons on

The peeing is a serious problem, I'm hittin about 7 times a day but man does the extra water make me feel a lot better. The day I pee my pants, I'll back it down but right now it's golden(well clear actually)

[Domestic]

lmao

[BIG TEXAN]

Originally posted by Pheedno
right now it's golden(well clear actually)

Little more than I needed to know, thanks.

I drink on average 1.5-2 gallons a day. But yes the many trips to the rstroom does get a bit old.

[chinups]

I don't keep track but I drink almost a gallon during workout. I have to be around 2 gallons, I drink nothing else. But I do have tons of lemons lying around. Lemons spice it up bit