ok i m an ecto with only a little bit lower abs stomach fat(and puffy gyno will remove it later when i have money) i guess cant seem to get out my lower abs but i don't care about it right now because i want to gain size first ...
so i want you guys to suggest me the supplements for a 4 week bulk and then my cutting supplements please help me out .. i workout 3 times a week monday wednesday friday i workout entire upper body and thighs only
this is what i have on mind for supplements
Universal Nutrition Animal Cut, 44 Packs <--- for cutting and losing fat
SciVation Xtend, Watermelon Madness, 90 Servings -Intra-Workout Catalyst! <----- for cutting and strength during workouts
Optimum Gold Standard 100% Casein, Banana Cream, 2 Lbs. Slow Protein Digestion! for bedtime
Optimum BCAA 5000 Powder, Unflavored, 60 Servings <------------ can someone explain what does it do .. explain in simple english please
Axis Labs Creatine Monohydrate, Unflavored, 500 Grams <------- it helps muscles thats what i know
Cellucor C4 Extreme, Watermelon, 5 Servings <------- Explain it also please
MusclePharm ZMA Max, 60 Capsules - deep healing sleep
NOW Dextrose, Unflavored, 10 Lbs. <-------------- dnt know what it does explain please
NOW Chromium Picolinate, 200mcg/250 Capsules <----- explain please
NOW C-1000, 250 Capsules <------ explain please
and MY MAIN QUESTION IS WHICH PROTEIN SHAKE SHOULD I KEEP ... OPTIMUM SERIOUS MASS or MASS TECH or Gold Whey 100%
and when i m done bulking i was thinking of adding albutrex also
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