My wife just found out after blood work for hypoglycemia that she is pre-diabetic
Is there anything special or any advise to follow for diet specific to this condition\?
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My wife just found out after blood work for hypoglycemia that she is pre-diabetic
Is there anything special or any advise to follow for diet specific to this condition\?
Hmmm. Sorry to hear that. I am diabetic but controlled with diet , exercise and oral med.Quote:
Originally Posted by Lunk1
small meals, low glycemic, limit sugar, eating regular like every 3 hours., limit processes foods and even fruit. Eat fibrous veggies and more protein. Watch for hidden sugars in sauces, dressings etc....
Was she fasting at the time of the test?Quote:
Originally Posted by Lunk1
Was it an A-1-C test or just a standard blood glucose meter?
As GGR said, I am pretty sure with diet and exercise she can turn this around.
GGR, what's meds are you taking?
She did a fasted test...it showed her blood sugar high, followed up with another test where they did fasted BW then consumed glocose and drew blood again. Doc is now planning to schedule the A1C test!Quote:
Originally Posted by 00ragincajun00
Metformin sweetieQuote:
Originally Posted by 00ragincajun00
gotcha and that sounds like protocolQuote:
Originally Posted by Lunk1
they might put her on Actos or metformin but i believe that if she changes her lifestyle up some, she can overcome this with diet and exercise alone
that is what i was figuringQuote:
Originally Posted by GirlyGymRat
didn't know if you were on actos as well
She exercise alot and is working on changing the diet AGAIN! As I have said...she lost over 80lbs and this was the reward...go figure!Quote:
Originally Posted by 00ragincajun00
Wow. She lost 80 lbs. awesome.Quote:
Originally Posted by Lunk1
Maybe she was per diabetic b4???
80lbs is freakin awesome! did she lose it quick or gradually? i count diet as more important than just exercise alone. trust me!Quote:
Originally Posted by Lunk1
maybe so.Quote:
Originally Posted by GirlyGymRat
Quote:
Originally Posted by GirlyGymRat
Took her about 3 years...she has kept it off for another 4 or so now. Changed her whole lifestyle of course. Never had any health issues when she wa heavy...what a friggin deal.Quote:
Originally Posted by 00ragincajun00
Now she has to work on adjusting her diet again to avoid blood sugar issues.
the human body is crazy! that's why i love it!Quote:
Originally Posted by Lunk1
how are her hormones? in check or all over the map? i know you will be the one to really know, hehehe
She went on HRT (test/estro) about a year ago! Life is pretty good NOW lol!Quote:
Originally Posted by 00ragincajun00
So she was treated for both low if u don't mind my asking?Quote:
Originally Posted by Lunk1
Low test but given the combo med. I cant speak for sure but I'm not sure the reaction of adding test in women causes the increase in estrogen. So both are given! Has worked friggen wonders.Quote:
Originally Posted by GirlyGymRat
pre diabetic mean type 1 ?
type 2...non insulin dependent!Quote:
Originally Posted by kronik420
same as meQuote:
Originally Posted by Lunk1
i take metformin too, 2x 500mg tabs per day
i was diagnosed at 13 years old..
Interesting. She will be going in for 1 more Blood test yet. At this point I believe it can be controlled with diet, but for how long is anyones guess!