Meal plan calculator. Simple and easy to use.

[m1xst5r]

How are you all.
Now I know how difficult it can be to set up a meal plan, and do all the math to calculate your intake vs. your caloric limit.
So I created a meal plan calculator, which will help you all with it.
It's very easy to use, just input the amount of protein, carbohydrates, and fats, and it will do the rest.

I also included instructions on how to use it as well.

Try it out, let me know what you think.
If it's good enough, I hope this can get stickied to help a lot of people.

*It's and Excel document*

I've uploaded a screenshot of the calculator, just to give you an idea.

Thank you all.

[m1xst5r]

http://efshare.com/?s=XN4WPC
Here is the link to download.
Please try it out and let me know.

[bethdoth]

I did the same thing but different. I wanted to have targets for the day and graphs showing results.

[m1xst5r]

Nice. I made it simple and user friendly to help people. Thanks for sharing yours. Looks very good.