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Thread: Diet not working anymore?

  1. #1
    Join Date
    Apr 2012
    Location
    Ontario
    Posts
    202

    Diet not working anymore?

    Hey everyone, so I need help with my diet.
    I went from 200lbs to 188lbs on a dirty but under maintenance diet. (small amounts of pizza + lots of protein)
    Cleaned up my diet and calculated TDEE and went from 188-178ish...

    Now even with readjusting diet with tdee I can't lose weight! I don't know what to do anymore... I've been same weight for 2 months.

  2. #2
    Join Date
    Dec 2012
    Location
    Alberta
    Posts
    1,320
    Ill just point at a diet doesn't consist of pizza, just sayin
    Read some of the stickies to get a better understanding about nutrition, what are your stats, and what do you think your tdee is ?

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