Results 1 to 4 of 4
  1. #1
    margo is offline Female Member
    Join Date
    May 2003
    Location
    Iceland
    Posts
    74

    Question Dried fruits & nuts

    I love dried fruits & nuts & seeds blanded together....
    Sometimes I eat it before bed, is it really really bad for me?
    Margo
    Train hard - Eat smart

  2. #2
    Domestic is offline Associate Member
    Join Date
    Apr 2003
    Location
    Wv
    Posts
    214
    i doubt it. fruits & nuts are great. could give you a nice case of the poops though. lol

  3. #3
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
    Join Date
    Dec 2002
    Location
    Boston area
    Posts
    3,348
    Be careful most dried fruit is very calorie dense and so aren't nuts. You could easily get an overabundance of cals right before bed and that turns to fat.....

    Pain

  4. #4
    Animal Cracker's Avatar
    Animal Cracker is offline Anabolic Member
    Join Date
    Mar 2002
    Location
    Va Beach
    Posts
    3,231
    Calorie dense..and lots carbs!

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •