Question???

**getfit28** · 03-09-2013, 08:17 PM

I've been eating clean for about 2 months (40-60 protein & 40-60 of carb each meal). I eat 6 times a day and boy have I seen some changes in my body.. however, one thing that I can't stand is the gas I get.. I get gas like crazy all day and my wife is fed up... Do any of you guys have this problem and if do what do you all do??? Is there something I can take to prevent this?? Thanks

**MickeyKnox** · 03-09-2013, 08:37 PM

Pickled eggs will cure that problem.

**MickeyKnox** · 03-09-2013, 08:38 PM

Ha just kidding. Dont take my advice, otherwise you'll be divorced before spring. lol

**getfit28** · 03-09-2013, 08:40 PM

Originally Posted by MickeyKnox

Ha just kidding. Dont take my advice, otherwise you'll be divorced before spring. lol

Lol.. I was about to say.. but for real I need some help or I'll have to stop my diet...

**MuscleInk** · 03-09-2013, 08:46 PM

Originally Posted by getfit28

Lol.. I was about to say.. but for real I need some help or I'll have to stop my diet...

H2 antagonists or magnesium (bi)carbonates can slow gastric motility and reduce dyspepsia.

**getfit28** · 03-09-2013, 09:24 PM

Originally Posted by MuscleInk

H2 antagonists or magnesium (bi)carbonates can slow gastric motility and reduce dyspepsia.

Sorry if I sound stupid but is this an over the counter stuff?

**MuscleInk** · 03-09-2013, 09:33 PM

Originally Posted by getfit28

Sorry if I sound stupid but is this an over the counter stuff?

Most are OTC.
Pepcid
Zantac
Gaviscon
Maalox
Mylanta
Tagamet

Avoid proton pump inhibitors like Prilosec. They can cause "rebound" issues when discontinued.

**lucabratzi** · 03-09-2013, 09:37 PM

If u have a dog, blame it on him/her. That's what I do. Even if the dog isn't near u. I've even used it on vacation when the dog is in another state. Seems to work for the most part. Haha