Thread: get lean
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03-22-2013, 09:17 PM #1
get lean
looking to lean up, trying to cut carbs just asking how much is too much. work out 6 days a week lifting with 3 days of cardo included if that helps
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03-22-2013, 09:44 PM #2
Are you 100 lb female? Or a 400 lb dude? You gotta be a little more specific if you want any help bud!
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03-23-2013, 07:16 AM #3
damn forgot about that, I'm 255 lb male age 36
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Do we really need to come off...
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