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  1. #1
    leetdragoon is offline New Member
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    bodyfat estimate

    iam 183lbs and 6'0 tall bodyfat estimate-h8kobdgmb.jpg



    also does it look like i have gyno? my brother had it, also my nipples are massive as you can see (i've never used anything though i figure that's obvious from the looks)

    i know this is stupid to say and this isn't a forum to complain but i feel like i have the worst genetics ever

  2. #2
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
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    pry open that dusty wallet of yours and invest $25 in some body fat calipers.

    until then, I'm going to guess 17-18% body fat

  3. #3
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
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    oh, and welcome to the board mate!
    ---Roman

  4. #4
    leetdragoon is offline New Member
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    thanks bud

  5. #5
    losieloos's Avatar
    losieloos is offline Associate Member
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    Welcome to the board, u say 15-17 percent.

  6. #6
    Tron3219's Avatar
    Tron3219 is offline Knowledgeable Member
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    18-20

    Welcome

    -TroN-

  7. #7
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    I think Roman is spot on with BF%. Re: gyno - it's hard to tell. You MAY have a very slight case, but I wouldn't sweat it yet. Get your BF% down and then it'll be much easier to tell.

    Re: feeling like you have the worst genetics ever - join the club buddy!

  8. #8
    leetdragoon is offline New Member
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    I know for a fact you guys are going to slay me on this for even talking about it but what better place right? at this point in time if i ever wanted to ride the bicycle is it always smart to be as lean as you can get? i've heard its bad when your bf% is higher because it can lead to more aromati*ation? let me know guys, thanks.

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