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  1. 04-01-2013, 03:18 PM #1
    fadedglory
    fadedglory is offline Junior Member
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    Diet for lean body with cuts

    Wats d perfect diet for a lean body starting from mornin to evening..?? Espl in the abs area..??
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  2. 04-01-2013, 03:21 PM #2
    fadedglory
    fadedglory is offline Junior Member
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    Mar 2013
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    And wat are the best timings for protrin intake.. What shud b d interval between protein shakes n how much protein to consume at one time.. Yes im new at d protein cycle..
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