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i am on a strict diet it is been 3 months and now i feel that i need to eat sweets and sugar so bad,...yesterday i saw my gf eating a mars icecream bar and i went nut wtf!! i dont like weets so mush but why i feel like this..anybody experienced this while on diet..i am still holding my self i dont know when i will expload and eat a mars bar
Get a packet or two of splenda(spelling) and let that be a sweet treat for ya. Or try some honey on toast to ease that sweet tooth.
Don't worry bro, I make my g/f go in the other room to eat ANYTHING sweet....just puts too much temptation on me
Have the sweets as a cheat meal.
Pain
no way it will delete my juicy high protein high carb faty juicy burger cheat meal:lol:Quote:
Originally posted by painintheazz
Have the sweets as a cheat meal.
Pain
Well, if it is killing you you could add an extra cardio session that burns about as many cals as what you want then after the extra cardio eat the sweets, at least the sugars will go right to your muscles then.
Pain
Just have the cheat meal early in the day as opposed to late at night. Everyone has to treat themselves once in a while.. Just not all the time
FG, by the looks of that avatar, I think you're going a little too hard on the diet!
u maybe right haha my face got ugly and thin while on diet i cant wait til my bulking diet