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04-15-2013, 10:29 PM #1Junior Member
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- Mar 2013
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TunaFish recipes while cutting, can I use low fat mayo while cutting?
Tunafish is high in protein so I would like sum recipes also if I'm cutting can I use lowfat mayo for a sandwich???
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04-16-2013, 02:16 AM #2
Yes, you can use a reasonable amount of low fat mayo with your tuna. Make sure it fits your macros.
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04-16-2013, 02:48 AM #3
Get some zesty salsa and give that a try, I get tired of the tuna and mayo thing. Salsa and then roll it up in a whole wheat tortilla.
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04-16-2013, 08:30 AM #4
I use tuna, light mayo, onions and celery then I lay it in a romain lettuce leaf and eat it.
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04-16-2013, 08:41 AM #5
when you take a natural food, like mayo, and make it low fat, pay attention to what they ADD to it when they pull the fat. In most cases, it's simple carbs.
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