Paleo bread

[FONZY007]

Is this bread any good...

[FONZY007]

Noticed I put this is the wrong spot

[brobraham lincoln]

Never heard of paleo bread, but have you ever heard of eziekel bread? It's a wheat less bread super low glycemic index

[oatmeal69]

X2. Just include it in your macros like anything else.

Never heard of paleo bread, but have you ever heard of eziekel bread? It's a wheat less bread super low glycemic index

[FONZY007]

Never heard of paleo bread, but have you ever heard of eziekel bread? It's a wheat less bread super low glycemic index

Yes and paleo bread has low GI also

[FONZY007]

Here is pics

[GirlyGymRat]

Here is pics

Looks good to me! I use Ezekiel bread on occasion. Would like to try this! How does it taste? Where did U find it??

[FONZY007]

Looks good to me! I use Ezekiel bread on occasion. Would like to try this! How does it taste? Where did U find it??

Haven't tried yet, wanted everyone's feedback..

Only thing I see it has a little fat in it but more fiber and protein compared to Ezekiel..

It keeps pooping up on my Facebook, ill buy and let you know

[Back In Black]

Haven't tried yet, wanted everyone's feedback..

Only thing I see it has a little fat in it but more fiber and protein compared to Ezekiel..

It keeps pooping up on my Facebook, ill buy and let you know

Well, your fat is from the almonds so its good fat. Low carbs and high protein per slice. Does it look like and have the same texture as bread?

[FONZY007]

Yes it does

[brobraham lincoln]

Sounds good, ill have to check it out

[FONZY007]

Kind of pricey 6-8 bucks a loaf

[austinite]

I like it!

[FONZY007]

I like it!

So austinite you eat it over Ezekiel

[austinite]

So austinite you eat it over Ezekiel

I haven't tried it yet, I was referring to the nutritional data. But it's on my next grocery list and I will report back!

[Back In Black]

Kind of pricey 6-8 bucks a loaf

Ouch! Make your own buddy. Look more like cake than bread though. Much like my home made gluten free bread.



I make mine with rice flour but am definitely add some ground almonds next time. There is yeast in mine too so it's not paleo as yours is though.

[FONZY007]

Yea was thinking about making also

Thanks guys

[GirlyGymRat]

Ouch! Make your own buddy. Look more like cake than bread though. Much like my home made gluten free bread.

<img src="http://forums.steroid.com/attachment.php?attachmentid=137609"/>

I make mine with rice flour but am definitely add some ground almonds next time. There is yeast in mine too so it's not paleo as yours is though.

Is there a recipe....

[Back In Black]

Is there a recipe....

That was the first and only loaf I made. I made it last week, I plan on another attempt tomorrow with quite a change of recipe. As long as you don't expect a bread like texture or taste, it's more of a crumbly vale texture (so far anyway). Good toasted though.

I'll put the basic recipe up in the recipe section soon, it consists of rice flour, salt, xanthum gum, yeast, sugar and water. I'll be trying a slightly different flour and ground almonds and maybe some egg white. Most gluten free homemade bread calls for milk instead of water but I'm gonna try and make it work well with water. I haven't seen coconut flour over here, I'm not sure how different it could be to rice flour.

[austinite]

Ouch! Make your own buddy. Look more like cake than bread though. Much like my home made gluten free bread.



I make mine with rice flour but am definitely add some ground almonds next time. There is yeast in mine too so it's not paleo as yours is though.

I like it. I also like the hard-wood floors!

[Back In Black]

I like it. I also like the hard-wood floors!

I'm curious as to how you know I actually do have hard wood floors as you can only see the chopping board and work top in that picture

[austinite]

I'm curious as to how you know I actually do have hard wood floors as you can only see the chopping board and work top in that picture

lmao. Well then your picture is an optical illusion! That light wood looked like an "Island" chopping block in the middle of a wood floor room.

[GirlyGymRat]

lmao. Well then your picture is an optical illusion! That light wood looked like an "Island" chopping block in the middle of a wood floor room.

Austinite might be stalking you like he does that highly popular female fitness model???? Be very afraid!!!! He takes pictures and post in his ever changing avi!! You may need to move under the cover of darkness. Lol.

[Back In Black]

Austin and I have an understanding, he gets weekly pics of whatever he wants provided he doesn't come knocking on my door

[FONZY007]

Austinite might be stalking you like he does that highly popular female fitness model???? Be very afraid!!!! He takes pictures and post in his ever changing avi!! You may need to move under the cover of darkness. Lol.

Lmao

[austinite]

Austin and I have an understanding, he gets weekly pics of whatever he wants provided he doesn't come knocking on my door

This is true.

[Back In Black]

Austin this is for you. Today's brown gluten free loaf atop a wooden chopping board, atop a wood effect kitchen work top and you can also see my hardwood floor

BTW, this 'bread' is much better than the white version

[austinite]

Austin this is for you. Today's brown gluten free loaf atop a wooden chopping board, atop a wood effect kitchen work top and you can also see my hardwood floor

BTW, this 'bread' is much better than the white version

OMG that looks so good! lmao at the wooden floor effect. Loving it. Thanks BIB!

Also Laura Prestin is rockin' in that bikini! Very nice!

[FONZY007]

Austin this is for you. Today's brown gluten free loaf atop a wooden chopping board, atop a wood effect kitchen work top and you can also see my hardwood floor

BTW, this 'bread' is much better than the white version

<img src="http://forums.steroid.com/attachment.php?attachmentid=137658"/>

Do you know what the fat, protein, and fiber is per slice or loaf?

[Back In Black]

Do you know what the fat, protein, and fiber is per slice or loaf?

Per loaf is 2100 cals 350g carbs, 43g pro, 60g fat

The loaf weighs approx 750g. I know you guys don't work in grams so an approximation of 4oz would be 50g carbs, 6g pro, 8.5g fat.

Fat is high in view of the recommended oil content I put in, next time I will be trying less. I also used skim milk instead of water which helps with the protein content, next time I need to sub in some ground almonds for some of the flour and drop some oil. It'll be several weeks before I get it dead right.

[Back In Black]

Also Laura Prestin is rockin' in that bikini! Very nice!

Hell yeah

[FONZY007]

Well ima buy some before I attempted to make to make it and be sure I like it , which I will most likely will...

The only 2 things I don't is eggs and mayo yuck...

Lol

Thanks for everyone's feedback

[FONZY007]

Just purchased the paleo bread.. Almond and coconut..

[etownfit]

Just purchased the paleo bread.. Almond and coconut..

Your thoughts on the coconut? Thought about ordering some but the almond was just awful

[FONZY007]

Your thoughts on the coconut? Thought about ordering some but the almond was just awful

I'm being told its still better than eseikel bread

[chi]

geeze we had bought some of the almond and I think eating cardboard would of been tastier. The stuff is god awful and warning you need lots of water to down a slice so you don't choke.

[FONZY007]

geeze we had bought some of the almond and I think eating cardboard would of been tastier. The stuff is god awful and warning you need lots of water to down a slice so you don't choke.

So it's not better the eseikel bread, I got the coconut which looks more moist looking through the package

[chi]

So it's not better the eseikel bread, I got the coconut which looks more moist looking through the package

i've never had Ezekiel bread before and ive never had the coconut bread so i am hoping for you it does taste a lot better

[FONZY007]

i've never had Ezekiel bread before and ive never had the coconut bread so i am hoping for you it does taste a lot better

Thanks lol

[FONZY007]

Oh yuck the almond just takes nasty, even with mustard, ham and cheese...