Baked beans

[hsvcraig]

Are canned baked beans a good form for carbs and protein?

[gbrice75]

Are canned baked beans a good form for carbs and protein?

Canned baked beans are typically loaded with sugar. Further, beans by themselves are in incomplete protein source.

I'm a big fan of beans, but not the canned baked beans. Kidney, White/Navy, Chick Peas (garbanzo beans), Pinto, etc. Bean and legumes in general are a great carb source (not to mention fiber) but IMO eating them loaded up with sugar ruins them.

[hsvcraig]

Cheers gbrice, there's not much you Dnt know is there

[gbrice75]

Cheers gbrice, there's not much you Dnt know is there

lol... there's plenty, i'm sure.

[krugerr]

lol... there's plenty, i'm sure.

Stop being modest!