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Thread: Baked beans

  1. 04-22-2013, 09:23 AM #1
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    hsvcraig
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    Baked beans

    Are canned baked beans a good form for carbs and protein?
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  2. 04-22-2013, 09:28 AM #2
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    gbrice75
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    Quote Originally Posted by hsvcraig View Post
    Are canned baked beans a good form for carbs and protein?
    Canned baked beans are typically loaded with sugar. Further, beans by themselves are in incomplete protein source.

    I'm a big fan of beans, but not the canned baked beans. Kidney, White/Navy, Chick Peas (garbanzo beans), Pinto, etc. Bean and legumes in general are a great carb source (not to mention fiber) but IMO eating them loaded up with sugar ruins them.
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  3. 04-22-2013, 09:31 AM #3
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    Cheers gbrice, there's not much you Dnt know is there
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  4. 04-22-2013, 09:34 AM #4
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    Quote Originally Posted by hsvcraig View Post
    Cheers gbrice, there's not much you Dnt know is there
    lol... there's plenty, i'm sure.
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  5. 04-22-2013, 09:38 AM #5
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    krugerr
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    Quote Originally Posted by gbrice75 View Post
    lol... there's plenty, i'm sure.
    Stop being modest!
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