What do you think my body fat ( with my pic ) ..?

**Soomy** · 05-09-2013, 04:37 PM

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How much ?

**baseline_9** · 05-09-2013, 04:42 PM

Between 12 and 15% based on that pic...... But I could see it either way depending on how good or bad the lighting is treating u there....

Can I see veins in your lower stomach?

**Soomy** · 05-09-2013, 04:58 PM

**austinite** · 05-09-2013, 05:26 PM

I'd put you at 11 to 12. But I give you a zero for the mickey mouse sheets

**gbrice75** · 05-09-2013, 05:29 PM

~12 - 13ish.

**Soomy** · 05-09-2013, 05:34 PM

Originally Posted by austinite

I'd put you at 11 to 12. But I give you a zero for the mickey mouse sheets

hahaha , this is the bed of my young bro mate

**Soomy** · 05-09-2013, 05:37 PM

thanks guys , so i wanna ask question .. to how much BF can anyone achieve without using steroids ?

**3day** · 05-09-2013, 06:10 PM

IMO 12. Bro you need to eat hard and train hard. Check out the nutrition section. You will be amazed at how much you can gain in 1 year if done correctly.

**ironbeck** · 05-09-2013, 06:24 PM

I just don't get it man...am I one of the few who actually like their place clean, in 95% of ppl pics with their place in the background is a friggin mess, a bunch of slobs I tell ya! slobs, every last one of them.