bulking diet opinions please

[COJACK]

Meal 1 8 egg whites 1 whole egg
1cup oats 1/2 cup fresh fruit

#2 6oz chicken 1/2 cup rice 1 cup broccoli

#3 6oz chicken 1cup mixed veggies 1oz almonds

#4 pre workout 6oz chicken 6oz potatoes

#5 post workout shake 2 scoops whey 1 scoop bcaa 1 scoop creatine 1 scoop karbolic

#6 6oz chicken 6oz potatoes

#7 before bed 10 egg whites 1oz almonds

[Live for the PUMP]

Seems a little low in calories for a bulk.. Does it meet your macro/calorie requirements?

[COJACK]

What would you suggest?

[Live for the PUMP]

What would you suggest?

Find your TDEE. Then start calories 500 above that. If it is not adding weight keep increasing until it does. Everyone's calorie requirements are different.