Im being a puss

[1wheelr1]

Cutting for summer for a few months and I've been bitching out lately! About every 3 days I binge. Usually I pride myself on my self control but not lately. The only thing keeping me lean is the albuterol and it's only keeping at about 10% bf.
Btw, I'm on the paleo diet. It seems to be the only thing that has truly worked for me.

[ironbeck]

So you asking if your being a little bitch? no

[1wheelr1]

So you asking if your being a little bitch? no

Lol!! Just venting really.... I ****ing hate it when I go off my diet!!!!

[GirlyGymRat]

Cutting for summer for a few months and I've been bitching out lately! About every 3 days I binge. Usually I pride myself on my self control but not lately. The only thing keeping me lean is the albuterol and it's only keeping at about 10% bf.
Btw, I'm on the paleo diet. It seems to be the only thing that has truly worked for me.

I was thinking about doing paleo. Interesting that this seems to be the ONLY thing working.

When u binge do u go off the diet and is there something in particular you been craving? Btw no bitches allowed

[1wheelr1]

I was thinking about doing paleo. Interesting that this seems to be the ONLY thing working.

When u binge do u go off the diet and is there something in particular you been craving? Btw no bitches allowed

Lol!!! Craving carbs mostly and fat some as well.

[MajorPectorial]

ok. Have to hold my greasy mitten up today.

Stayed in bed. Quite literally all day.

Got the missus to bring round dutty greasy fish n chips. Large. And it was great.

Then had my emergency stash 4*chicken burgers4*fish fingers3hash browns with bread. And olive spread(light),

and i loved it.

Tomorrow is a brand new day. Ive just had a rehab day or as matey says

A im a ***** day. Lolol. Crap. Juss woke the missus. Its 2:40 am. Lol

[1wheelr1]

ok. Have to hold my greasy mitten up today.

Stayed in bed. Quite literally all day.

Got the missus to bring round dutty greasy fish n chips. Large. And it was great.

Then had my emergency stash 4*chicken burgers4*fish fingers3hash browns with bread. And olive spread(light),

and i loved it.

Tomorrow is a brand new day. Ive just had a rehab day or as matey says

A im a ***** day. Lolol. Crap. Juss woke the missus. Its 2:40 am. Lol

Lol! Glad I'm not the only one!

[baseline_9]

Cutting for summer for a few months and I've been bitching out lately! About every 3 days I binge. Usually I pride myself on my self control but not lately. The only thing keeping me lean is the albuterol and it's only keeping at about 10% bf.
Btw, I'm on the paleo diet. It seems to be the only thing that has truly worked for me.

How about not doing a diet where you restrict the types of foods you eat?

If your binging ever 3 days then loosen up your food choices and just hit ur target macros... Or just do a day of IIFYM every 3rd day....

Eat the foods you want.... Control the portion sizes and hit ur numbers.....

[1wheelr1]

How about not doing a diet where you restrict the types of foods you eat?

If your binging ever 3 days then loosen up your food choices and just hit ur target macros... Or just do a day of IIFYM every 3rd day....

Eat the foods you want.... Control the portion sizes and hit ur numbers.....

My personality is all or nothing at all.
Lol!! I've been back on track for a few weeks now. Thx bro..