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  1. #1
    stomata is offline New Member
    Join Date
    May 2013
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    nutrition help for cutting on a tren and test cycle

    Stats
    boday fat 13-14%
    height: 5'11
    weight: 195lbs

    Starting a tren cycle and want to make sure my diet is good

    Meal 1: 8-10 eggs, 1 fruit, oat meal, 2 glasses of water,1scoop whey protein
    Meal2: can of tuna mixed with a salad
    Meal 3: brown rice, 2 breast chicken, veggies, 1 fruit
    Meal4: 1 sweet potato, 2 breast chicken, veggies
    Meal 5: post workout shake 2 scoops whey
    Meal6: fish salmon 2 pieces and veggies

  2. #2
    MuscleInk's Avatar
    MuscleInk is offline Knowledgeable Member
    Join Date
    Jun 2012
    Location
    A rock & a hard place
    Posts
    13,449
    Quote Originally Posted by stomata
    Stats
    boday fat 13-14%
    height: 5'11
    weight: 195lbs

    Starting a tren cycle and want to make sure my diet is good

    Meal 1: 8-10 eggs, 1 fruit, oat meal, 2 glasses of water,1scoop whey protein
    Meal2: can of tuna mixed with a salad
    Meal 3: brown rice, 2 breast chicken, veggies, 1 fruit
    Meal4: 1 sweet potato, 2 breast chicken, veggies
    Meal 5: post workout shake 2 scoops whey
    Meal6: fish salmon 2 pieces and veggies
    It would be far more helpful if the macros were listed and the total cals. You've posted a grocery list and its not really useful. Do you know your TDEE? If you really want to cut, the amount of cardio you do and total cals below or near your TDEE will be bigger factors.

  3. #3
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,186
    Is this your first cycle? 2nd? I'm hoping with those stats it's no more than one. Either way, you don't need tren this early in your AAS 'career'.
    NO SOURCES GIVEN

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