im ratin regular. But not got the apetite like i used to. Could be the strict diet. Im eatin5+ Times a day. But coyld.do with gettin my hunger back.to eat more. Im 107kg. N been stable there not bein able.to break away. I am losing some.fat noticebly amd therefore gaining lean mass. But f me its slow.
Any ideas for.an apetite booster supp wise. Sure i heard b12 does.somethin like that. (Not 100% on it tho)