So ive been experimenting with milk altrenatives like almond milk soy milk and now this one called rice dream. Its not bad tasting, 140cal 2.5g fat 29g carb (11 sugar) & 0.4g protein per 250ml. Seems like a not bad carb source in drinkable format. Maybe pre workout ?? Lite on the stomach, doesnt give me gas, etc.

Thoughts? Experiences?