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Thread: Where do you get your egg whites?

  1. #1
    skaz915 is offline Member
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    Where do you get your egg whites?

    This might seem like a dumb question but to buy eggs and throw away the yolks seems wasteful to me. I've looked into eggs beaters but they are rather expensive. I seem to remember seeing a half gallon size container of just liquid egg whites at my buddies but I can't find that anywhere.

  2. #2
    pitweiler is offline Member
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    I've used both but I mostly just use the eggs because its cheaper

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    Times Roman's Avatar
    Times Roman is offline Anabolic Member
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    from the whole egg, and with the whole egg, 6-8 of em for breakfast

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    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    I get egg whites in the carton. I only use it for making protein pancakes, seems to just work better. But you shouldn't avoid the yolk, it's the healthiest part of the egg.

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    Heath48 is offline New Member
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    muscle egg

    they are kinda expensive, deff compared to just plain eggs. They are actually running a anniversary special right now, i just bought 4 gallons for right around $100

  6. #6
    Java Man's Avatar
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    From eggs. cheap. I eat about 8 throughout each day and throw half the yolks out. When I'm not worried about fat I eat all of it. Most of the nutrients are in the yolk. B vit and minerals. The shell has a lot of minerals too but I don't eat those.

    Yet.
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  7. #7
    3day's Avatar
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    Walmart.


    Where do you get your egg whites?-0007874211815_300x300.jpg

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    kelkel's Avatar
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    They're conveniently wrapped right around the yellow part!
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    zplayer1 is offline Junior Member
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    I like eggs in a box

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    sams club has them pretty cheap. I get 4 16 oz cartons in a box for under $8 I usually buy a few cartons of the organic eggs and toss in a few whole eggs. Cant beat a few yolks

  11. #11
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    MuscleInk is offline Knowledgeable Member
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    I get mine from chickens!

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    bdos's Avatar
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    I get ostrich eggs 2 last me a week

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    5 doz a week from Walmart

  14. #14
    skaz915 is offline Member
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    Thanks for all the replies. How long would egg whites last in a container in the fridge? Like say I cracked 50 or 60 for the week on sunday, does anyone do that?

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    Personally I'd only open em as u need em. But I get well funny about poultry. U get I'll from that shit n ur losing Mega mass.
    Personally for all the difference. I'll keep eating mine hard boiled. Now those I don't mind cooking for day or two. Still keep em shelled. I put 5 in each tub so if I AV em. I'm eating 5. After they cooled they're so easy to strip the shell off too.

    Edit. But after the wind effect I must admit ive swapped to steak. Lol. No doubt I'll be back on em soon. Prefer the egg sarnies in seeded bread to mine tho. Not a perfect choice. But eating strict more thanb4 days no potatoes. No rice. No pasta. No noodles. Just masses of green veg n mixed veg. One Takeaway large tub. N tub full of meat be it. Chickenbreast . Turkeybreast . Steakbreast(jk) rump. blue so bad its moo in at me!!


    ((
    I have resulted to also have one maaahoooooosiiiiive refers a day with

    **no sauces.dab of rice noodles **
    Chicken satay! meat n meat!
    Spicy Chinese beef.!chillies spice hot!
    Mongolian beef.! Greens n meat!

    Kinda my big refeed of 2-3 plates. Unlimited feed forvannhour directly after shake after my workout

    Costs me a fiver at best mates restaurant;-)
    ))

    But seems to refill me!!
    Last edited by MajorPectorial; 06-14-2013 at 05:58 PM.

  16. #16
    --->>405<<---'s Avatar
    --->>405<<--- is offline Elite-AR-Hall of Famer
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    Quote Originally Posted by 3day View Post
    Walmart.


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    ^^^this.. u shoulda seen the BS process i had my wife go thru with those damn egg yolks!!! (OCD) i had to save my cottage cheese containers and she had to put the egg yolks in there to be saved until the day before trash pickup and then they could be discarded, otherwise i ended up with maggots in my outside trash can! needless to say it was a big pain in the ass! u say eat the yolks (which i do) but on some days i was having like 15 egg whites in my pancakes and stuff.. i aint eatn 15 yolks dammit they wont fit in my macros!
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  17. #17
    Heath48 is offline New Member
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    Quote Originally Posted by --->>405<<--- View Post
    ^^^this.. u shoulda seen the BS process i had my wife go thru with those damn egg yolks!!! (OCD) i had to save my cottage cheese containers and she had to put the egg yolks in there to be saved until the day before trash pickup and then they could be discarded, otherwise i ended up with maggots in my outside trash can! needless to say it was a big pain in the ass! u say eat the yolks (which i do) but on some days i was having like 15 egg whites in my pancakes and stuff.. i aint eatn 15 yolks dammit they wont fit in my macros!

    This is the only reason I eat egg whites lol thats a ton of yolks

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