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Is there a website to find out what the nutritional facts are in the foods that I eat? I know their on the box but I'm having a hard time finding whats in veggies. Eggs fruits. I'm trying to get my diet together so I can tweak it to be on the right track.
If you have a smart phone download myfitnesspal ap. if you don't have a smart phone, go buy a smart phone then download myfitnesspal ap.Quote:
Originally Posted by pitweiler
I had that app on my last phone and I couldn't think of the name for the life of me. Thanks!
No worries it's a great apQuote:
Originally Posted by pitweiler
There is only one thing I don't like any app. If I log my exercise, it adds those calories back into my daily total so it looks like I should be able to eat more?!? Maybe in maintenance but not when I am cutting.....Quote:
Originally Posted by auswest
As for a specific website I can't help you but I usually just google it and check with 2-3 sources to ensure the nutritional info I am getting is accurate
Lmao.Quote:
Originally Posted by auswest
Seconded. Best nutrition app I've used. I especially like the bar code scanning feature.Quote:
Originally Posted by auswest