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  1. #1
    pitweiler is offline Member
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    Finding the nutritional facts

    Is there a website to find out what the nutritional facts are in the foods that I eat? I know their on the box but I'm having a hard time finding whats in veggies. Eggs fruits. I'm trying to get my diet together so I can tweak it to be on the right track.

  2. #2
    auswest is offline Banned
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    Quote Originally Posted by pitweiler
    Is there a website to find out what the nutritional facts are in the foods that I eat? I know their on the box but I'm having a hard time finding whats in veggies. Eggs fruits. I'm trying to get my diet together so I can tweak it to be on the right track.
    If you have a smart phone download myfitnesspal ap. if you don't have a smart phone, go buy a smart phone then download myfitnesspal ap.

  3. #3
    pitweiler is offline Member
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    I had that app on my last phone and I couldn't think of the name for the life of me. Thanks!

  4. #4
    auswest is offline Banned
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    Quote Originally Posted by pitweiler
    I had that app on my last phone and I couldn't think of the name for the life of me. Thanks!
    No worries it's a great ap

  5. #5
    GirlyGymRat's Avatar
    GirlyGymRat is online now Knowledgeable ~ Respected Female Leader ~
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    Quote Originally Posted by auswest

    No worries it's a great ap
    There is only one thing I don't like any app. If I log my exercise, it adds those calories back into my daily total so it looks like I should be able to eat more?!? Maybe in maintenance but not when I am cutting.....

  6. #6
    skaz915 is offline Member
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    As for a specific website I can't help you but I usually just google it and check with 2-3 sources to ensure the nutritional info I am getting is accurate

  7. #7
    basketballfan22's Avatar
    basketballfan22 is offline Senior Member
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    Quote Originally Posted by auswest View Post
    If you have a smart phone download myfitnesspal ap. if you don't have a smart phone, go buy a smart phone then download myfitnesspal ap.
    Lmao.

  8. #8
    Bce
    Bce is offline New Member
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    Quote Originally Posted by auswest View Post

    If you have a smart phone download myfitnesspal ap. if you don't have a smart phone, go buy a smart phone then download myfitnesspal ap.
    Seconded. Best nutrition app I've used. I especially like the bar code scanning feature.

  9. #9
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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