Hello I have read the stickys and am still trying to figure out where I should be at with carb intake on carb cycle. I'm 6ft 2 280-285 at 20% bf. I want to get down to a minimal level of bf to start preparation to show.
Printable View
Hello I have read the stickys and am still trying to figure out where I should be at with carb intake on carb cycle. I'm 6ft 2 280-285 at 20% bf. I want to get down to a minimal level of bf to start preparation to show.
Did you read this
http://forums.steroid.com/nutrition-...%2A%2A%2A.html
u can handle all these dietary issues in the original thread. u dont have to start a new thread for every new question..
also depending what ur diet has consisted of previously, cycling carbs may be premature here.