Sodium intake? Egg whites?

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06-24-2013, 12:34 PM
milo211

Sodium intake? Egg whites?

Hey guys... So I started tren up, I was told to watch my sodium intake. I just realized I go thru a half carton of those liquid All Whites egg whites. Which has 75g sodium a serving. So I get 825g sodium just from the egg whites alone. It also has 825g potassium, does that cancel it out?

I LOVE egg whites, they are the staple of my diet. I cook them up on the stove throughout the day. I take in about 1500g sodium a day. Drink at least a gallon of water a day, usually comes out to 1.5..

Anyway, what do you think? What is your sodium intake look like while on AAS?
06-24-2013, 12:47 PM
austinite

Tren at 23? Dang! Why not wait a year man? It'll be much safer...

You can't "Cancel out" sodium. You just need electrolyte balance. I don't count sodium, just avoid processed foods.
06-24-2013, 12:53 PM
milo211

Lol. I'm fine.. Enough experience. Enough natural experience. My own decisions, don't know why you have to bring my age up... I'm fine, thank you for your concern :) Back to the point
06-24-2013, 01:06 PM
Bonaparte

You mean mg, not grams.
And your sodium intake is fine at anything under 2.4 g daily.
06-24-2013, 01:14 PM
milo211

thanks man
07-13-2013, 05:50 PM
BIGTIMEPUSH

Quote:

Originally Posted by austinite

Tren at 23? Dang! Why not wait a year man? It'll be much safer...

You can't "Cancel out" sodium. You just need electrolyte balance. I don't count sodium, just avoid processed foods.

Milo, not trying to dis or piss you off but Im going to side with Austinite. You really shouldn't do gear until your 25 or 26. I would do more research and learn everything I could if I were you. I do not know you or your experience or knowledge, but going off of the fact that this is one of your first post and the fact that Austinite has an abundance of knowledge! Hope you find what your looking for!
07-23-2013, 02:46 PM
Cheifjuana

Quote:

Originally Posted by BIGTIMEPUSH

Milo, not trying to dis or piss you off but Im going to side with Austinite. You really shouldn't do gear until your 25 or 26. I would do more research and learn everything I could if I were you. I do not know you or your experience or knowledge, but going off of the fact that this is one of your first post and the fact that Austinite has an abundance of knowledge! Hope you find what your looking for!

Endless abundance. I almost geared a year ago until getting on this site. Everyone is only looking out for you bruh. I gained 20lbs of lean muscle with no gear and switching protein supplements. Hell ya the wait was worth it, if I ever gear up I'm going to look like Brolly