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Thread: whole grain pasta

  1. 06-26-2013, 04:40 PM #1
    andyknown
    andyknown is offline Junior Member
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    whole grain pasta

    Is whole grain wheat pasta a good source of carbs? Just wondering....brown rice and oats are getting old
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  2. 06-26-2013, 04:43 PM #2
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    austinite
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Sure. I do that and Spinach Pasta.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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  3. 06-26-2013, 06:23 PM #3
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    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    What's your current condition, and what's your goal?

    For the 'average' gym goer sitting somewhere between 12-15% bodyfat and wanting to maintain or reduce that a bit, I think it's fine. If you're competitive, under 10% and want to get completely shredded (5-6%), I'd stick with only the highest quality, natural sources.
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  4. 06-26-2013, 06:38 PM #4
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    bodybuilder
    bodybuilder is offline Senior Member
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    Quote Originally Posted by gbrice75 View Post
    What's your current condition, and what's your goal?

    For the 'average' gym goer sitting somewhere between 12-15% bodyfat and wanting to maintain or reduce that a bit, I think it's fine. If you're competitive, under 10% and want to get completely shredded (5-6%), I'd stick with only the highest quality, natural sources.
    Its good to see you still doing your thing here bro. You probably don't remember me haven't been around these parts as much and i sense changed my username. Anyways to the op, what this guy said.
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  5. 06-27-2013, 11:24 AM #5
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    baseline_9
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    Makes no difference.... Hit ur macros... And yes it's a good source of carbs, look on the back of the pack...
    Don't be a 'Bro'..... Believe nothing....Question everything

    Baseline - Working to phase out this generation of Bro-Scientists

    Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros



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  6. 06-27-2013, 01:33 PM #6
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    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Quote Originally Posted by bodybuilder View Post
    Its good to see you still doing your thing here bro. You probably don't remember me haven't been around these parts as much and i sense changed my username. Anyways to the op, what this guy said.
    Thanks bro! Who did you used to be? (you can PM me if you care to answer)
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