Have i been eating 2+cups/day for the last 2 weeks and lost 4 lbs in that time?
My thought - cause it isnt bad....and glycogen,stored wherever, if energy is required the body WILL make use of it...and efficiently.
Discuss ....
Disappointment* Known SCAMMER - Do Not Trust *
Have i been eating 2+cups/day for the last 2 weeks and lost 4 lbs in that time?
My thought - cause it isnt bad....and glycogen,stored wherever, if energy is required the body WILL make use of it...and efficiently.
Discuss ....
Attitude is a little thing that makes a big difference
I don't think anything food wise is "bad" optimal yes........as long as you are within macros and calories for your needs then happy days.
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