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Thread: Bulking diet

  1. 07-17-2013, 04:25 PM #1
    TJ413
    TJ413 is offline New Member
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    Bulking diet

    I need some help from u guys. I'm currently 203lbs I'm 6'1 10% bf n workout 4 days a week I'm trying to bulk up some without adding any body fat what would b a good diet regimen to follow to reach my goals?
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  2. 07-17-2013, 04:28 PM #2
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    Brazensol
    Brazensol is offline Productive Member~ Recognized Member Winner - $100
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    I'm going to try gbrice's lean bulk diet. It is a sticky in this section. There are a couple more too.
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  3. 07-17-2013, 05:45 PM #3
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    kronik420
    kronik420 is offline Anabolic Member
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    Quote Originally Posted by Brazensol View Post
    I'm going to try gbrice's lean bulk diet. It is a sticky in this section. There are a couple more too.
    http://forums.steroid.com/nutrition-...%2A%2A%2A.html
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  4. 07-17-2013, 08:00 PM #4
    TJ413
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    Great thread! Thanks a lot it's kinda of hard for me right now to find a good diet plan that I can stick to especially with my work schedule 1st to 2nd shift every other week
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