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Thread: TDEE questions.

  1. 07-17-2013, 11:26 PM #1
    mrglorious
    mrglorious is offline Junior Member
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    TDEE questions.

    Hey guys.. I followed the sticky thread and calculated my bmr and tdee. Is it accurate to eat based on my tdee say like I eat 200 to 300 calories lesser based on my tdee while cutting ? Thanks !
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  2. 07-17-2013, 11:52 PM #2
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    Gaspaco
    Gaspaco is offline "The Italian Stallion"
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    You can start at 200kcal under tdee and go slowly down to around 500!
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