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Thread: my lean bulk/cutting diet look good ???

  1. #1

    my lean bulk/cutting diet look good ???

    okay so im on a npp/test cycle trying to add size and cut fat so heres my daily diet

    meal 1:
    60g oats
    50g whey protein
    table spoon almond butter
    creatine & BCAA'S
    coffe about half hour after this ^^

    TRAIN

    meal 2: PWO within 5 mintues of finishing training
    50g whey protein
    creatine & BCAA'S

    meal 3:
    10oz sirloin steak
    medium sweet potato

    meal 4: (hour after meal 3)
    150gg cottage cheese
    handfull of grapes

    meal 5:
    5 whole eggs (omlet)
    handfull mushrooms

    meal 6:
    200g chicken breast
    table spoon peanut butter

    meal 7:
    5 whole eggs (scrambled)

    to be fair this is what ive eaten today it varis but is always along them lines. am i doing good for my goals yes, eating every 2-3 hours.
    Last edited by flyguy6661; 07-22-2013 at 12:35 PM.

  2. #2
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,170
    Maybe. Depends. Probably not. A food list is no good.


    How about

    Weight
    Bodyfat %

    Calories
    Macro's

    Actual, real goals!
    NO SOURCES GIVEN

  3. #3
    about 14.2 stone which is around 90kg's
    14% b,f

    from a glance am i doing okay as is my food choises and set meals ???

  4. #4
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,170
    Quote Originally Posted by flyguy6661
    about 14.2 stone which is around 90kg's
    14% b,f

    from a glance am i doing okay as is my food choises and set meals ???
    It's impossible to say!

    Quote Originally Posted by Back In Black
    Maybe. Depends. Probably not. A food list is no good.

    How about

    Calories
    Macro's

    Actual, real goals!
    And you should really be a good boy and eat some veggies
    NO SOURCES GIVEN

  5. #5
    yea might throw in some brocoli now and again just be be good

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