Thread: Good carb sources when cutting
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07-18-2013, 01:09 AM #1
Good carb sources when cutting
What are some good carb sources that burn slow and give me energy longer and don't cause a spike?
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07-18-2013, 02:37 AM #2
What's wrong with the replies in your other threads? Reduce the sugar and eat less, it's simple
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07-22-2013, 02:29 AM #3NO SOURCES GIVEN
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07-22-2013, 03:02 AM #4
It doesnt really matter what you eat but try to eat as much whole foods as possible... Mainly because it gives you a lot of food volume which will make you feel like your eating more than you actually are...
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07-27-2013, 01:58 AM #5
And lets say you have a sweet tooth when dieting > i'm doing sugar free jello and whip cream....its almost water via the nutrition facts
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