Why do I always feel tired after eating??
Why do I always feel tired after eating??
Because your blood goes down to digest your food!
When I say tired.... I mean shattered!. I have started to eat healthy and clean, to combat this!
What for instance is an average meal that makes you feel this way?
Sounds like a carb coma...
Lol. If your working out damn hard. Cleaned up ur diet and or cycling. Could be a number of things. I.e. any of the above. Try get hold of some b12 keep ur energy up. Failing that. Take a power nap n enjoy a tiny pulse ;-) just make sure ur eating enough to supply what ur doing with ur body bro n power on thru!!! I'm tired most days but mines severe sleep apnea. ;-)
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