Is the nutritional data on the can that states the grams of fat in the can apply to drained can or not drained? I accidentally grabbed the tuna in oil instead if in water so I want to know if its really a huge deal.
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Is the nutritional data on the can that states the grams of fat in the can apply to drained can or not drained? I accidentally grabbed the tuna in oil instead if in water so I want to know if its really a huge deal.
I did that myself and to this day they still have not been eatn. nasty!!
On another note if it doesnt specify I would assume it would have to be UN-drained
you can always google nutritional facts and it will give you drained solid values and water or oil values/ see what matches the can
Idk I picked up wrong can too and said wth, big mistake that crap is nasty.
Tastes like shit! Had to put honey mustard in it after I drained it and ran water through it.