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Thread: Diet help

  1. 09-06-2013, 04:01 AM #1
    Steamyshug
    Steamyshug is offline New Member
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    Diet help

    Hey guys and gals
    Really need done help with diet etc, at the min I'm just eating anything and everything but I want to start training hard I want to build, I'm average build for 6ft tall, how many meals should I be having? Whey protein? Anyone have a diet template or anything?
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  2. 09-06-2013, 05:30 AM #2
    tarmyg's Avatar
    tarmyg
    tarmyg is offline Knowledgeable Member
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    http://forums.steroid.com/nutrition-...mple-diet.html

    Thanks
    ~T

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