HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
I swear, I could eat a dozen eggs, and 15 minutes later I am starving. Even if eggs are mixed with other stuff like chicken, spinach, mushrooms, etc... if I eat eggs, I can't get full. Scrambled, boiled, it doesn't matter.
I'm looking to sue someone here. Who's responsible??
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
aka "JOB"
Add more fiber. Eggs are so effectively and efficiently broken down, that you will be left hungry shortly after eating them. It's a volume issue.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Hmmm. Fiber! Baseline's favorite thing with every meal! Ok... Will do. Thanks.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Female Member
Aust - Lunk is right! I have scrambled egg whites and 1 whole egg most every morning, but I mix in a bunch of green beans, asparagus, or broccoli. It works - fills me up every time. Have you tried that?
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Well, I don't know about those greens with my eggs. I can probably do broccoli and spinach, but that's about it. Green beans and asparagus with eggs is just not appealing to me. But I'll get some broccoli in there!Originally Posted by Giggle
Thanks, Giggle!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Female Member
My favorite is onions, green beans and just a little corn.
Weird I know, but I like it and it keeps me full for 3-4 hours.
HRT Specialist ~ Knowledgeable Member
my recipe, this will fill you up for few hours.
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Knowledgeable Member
My Gf turned me onto making omlettes instead of just scrambled..
3 eggs, 1 cup whites, some finely diced broccoli, red onion, diced spinach and cilantro. Mix that up in a bowl and toss it in a frying pan on medium..
Fold it in half when there's only a little juice on the top, then squish out and excess so it cooks... Man
I'm never going back to scrambled!
Female Member
Bass that looks fabulous. I'm salivating here...
HRT Specialist ~ Knowledgeable Member
You got to try it. The trick is to make sure the oil is burning before you put the tomatoes in. And you can use olive oil in stead.
Junior Member
I will have to try the tomato and eggs, looks great.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
That looks really good, bass! I don't eat bread though. So maybe less tomato for me but dang... sure looks delicious!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Member
Looks bueno, I'm cooking that this weekend.
HRT Specialist ~ Knowledgeable Member
Same here, less tomatoes and more eggs and no bread.
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