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10-13-2013, 04:03 PM #1
Is it healthy to eat uncooked oatmeal?
*title*
thanks
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10-13-2013, 04:18 PM #2
I do it all the time, even put it in my shakes. Yes it is healthy.
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10-13-2013, 04:19 PM #3
Yes. And rolled oats are steamed and toasted during production.
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10-13-2013, 04:33 PM #4
been doing it a long time my friend. No problems, only side effect was bigger muscles.
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10-13-2013, 04:42 PM #5
^
lol.
but yea, i was thinking of adding oatmeal into the protein shake then blend it.
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10-13-2013, 08:20 PM #6
I've done the same...throw it right into my smoothies.
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10-13-2013, 08:23 PM #7
i know it is somewhat hard to chew, but better than wasting time on cooking.
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10-14-2013, 01:27 AM #8Banned
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Lolz.
I've always simply added milk n sweetner. which reminds me I need to pick up some stevia.
Hate porridge type foods.
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10-14-2013, 02:30 AM #9
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10-14-2013, 08:42 AM #10
You guys ever dip celery sticks first in peanut butter and then in uncooked oatmeal afterwards? It's a good snack.
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10-14-2013, 09:09 AM #11
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