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Thread: seasonings

  1. #1
    Little_John's Avatar
    Little_John is offline Junior Member
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    seasonings

    was curious if y'all count what seasonings you use when preparing foods towards your daily intake? for instance i had 10 egg whites for breakfast this morning and used some cajun type seasoning on them less than a single serving on the label but i used it none the less. i usually use a seasoning on my chicken breasts as well called everglades seasoning. just trying to get a idea if i should worry about counting the extra or not.

  2. #2
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Nope. Never.
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    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  3. #3
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    Sfla80 is offline Knowledgeable Member
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    Never count it...but watch the sodium intake with seasonings. Mrs Dash and cajun/blackening spice is all I use....and garlic powder.

  4. #4
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    tarmyg is offline Knowledgeable Member
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    I never count it myself anyhow!

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  5. #5
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    bass is offline HRT Specialist ~ Knowledgeable Member
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    unless you are competing do what Kel does, don't micro manage your food, make it taste good, enjoy it.

  6. #6
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
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    Nope I weigh and measure everything else when cutting. Not spices. Oils yes since so high in fat.
    Trevtrev likes this.

  7. #7
    theRZA is offline Junior Member
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    Check out DIRT seasonings. They have it at my local stop and shop

  8. #8
    brandonisy is offline Junior Member
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    yeah that might be a little OCD lol.....season your food and enjoy them.....pretty much what everyone else said

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