Hey guys wanted to see if you can help out with a diet to bulk up weight want to get on a diet consisting of
carbs 390 protei 180 and fat around 60%
What do you think and how can I achieve this
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Hey guys wanted to see if you can help out with a diet to bulk up weight want to get on a diet consisting of
carbs 390 protei 180 and fat around 60%
What do you think and how can I achieve this
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