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Thread: Macros and losing or gaining?

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    Macros and losing or gaining?

    So after one say calculates their macros and say loses their 1-2 lbs a week. What then? So they have to recalculate based on the new weight next week? Each week? I am confused about something.
    Last edited by sleepstalker; 12-14-2013 at 01:43 PM.

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