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Thread: Love handles and muffin tops tips?

  1. #1
    sleepstalker is offline New Member
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    Love handles and muffin tops tips?

    Anything else in tips besides training hard and clean dieting with progressive resistance? Anyone you know who ACTUALLY lost the muffin top completely and now has a V all around? I got down to a 26 in waist years ago but no muscle and love handles. Hoping to do it again but keeping the muscle this time with a higher protein diet and progressive resistance.
    Last edited by sleepstalker; 12-14-2013 at 02:23 PM.

  2. #2
    mockery's Avatar
    mockery is offline Senior Member
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  3. #3
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
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    ha ha ha....
    ...muffin top?

    (i'm afraid to ask)

  4. #4
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable ~ Respected Female Leader ~
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    Quote Originally Posted by Times Roman
    ha ha ha....
    ...muffin top?

    (i'm afraid to ask)


    Love handles and muffin tops tips?-image-474233404.jpg

  5. #5
    Deathgrind's Avatar
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    Quote Originally Posted by mockery View Post
    Lol funy vid made me think of those ab shocking belts people buy

  6. #6
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Training and diet... consistency, discipline - that's it. There are no secrets. And yes, I've been there:
    Attached Thumbnails Attached Thumbnails Love handles and muffin tops tips?-gb-side-comparison.jpg   Love handles and muffin tops tips?-gb-front-combined.jpg   Love handles and muffin tops tips?-gb-front2-comparison.jpg   Love handles and muffin tops tips?-gb-back-comparison.jpg  
    adamski316 likes this.

  7. #7
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
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    Quote Originally Posted by GirlyGymRat View Post
    Click image for larger version. 

Name:	image-474233404.jpg 
Views:	1615 
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    see...
    ...i was thinking muffin tops were ok, but it was the stems you had to worry about?

  8. #8
    sleepstalker is offline New Member
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    Thanks so much.

  9. #9
    DontTaseMeBro is offline Member
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    Love handles and muffin tops tips?-body-areas-treated.jpg

    there's always liposuction.

  10. #10
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    I watch these video and i really like this. You will be able to starting losing love handles from the very first month. You will be able to take upto 5 inches off your waist within 3 months and 10 inches within 6 months. If you are a man you will able to reduce your body to 2-5% of the total body mass – the the most ideal physical condition for a man. thanks
    HowToLoseLoveHandles.biz/
    Last edited by DavidGriffin; 02-06-2014 at 12:38 AM.

  11. #11
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    Quote Originally Posted by DavidGriffin View Post
    I watch these video and i really like this. You will be able to starting losing love handles from the very first month. You will be able to take upto 5 inches off your waist within 3 months and 10 inches within 6 months. If you are a man you will able to reduce your body to 2-5% of the total body mass – the the most ideal physical condition for a man
    ?


    Thanks
    ~T



    Follow my personal story here on this blog: An honest journey
    Trophy Husband - a countdown timer


  12. #12
    Reiid13's Avatar
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    Quote Originally Posted by gbrice75 View Post
    Training and diet... consistency, discipline - that's it. There are no secrets. And yes, I've been there:
    Gb were you been man , havent seen anything from you in a while ! Love your thread bro !

  13. #13
    Beethoven's Avatar
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    The best part of that video is Dana.....

  14. #14
    Rida5d's Avatar
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    Quote Originally Posted by gbrice75 View Post
    Training and diet... consistency, discipline - that's it. There are no secrets. And yes, I've been there:
    Pure inspiration.

  15. #15
    clarky.'s Avatar
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    Quote Originally Posted by gbrice75 View Post
    Training and diet... consistency, discipline - that's it. There are no secrets. And yes, I've been there:
    Now that's what you call consistency and discipline gb ^^^

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