dextrose?

[jurewix]

Is that how u spell it , anyways , i really dont know what it is ,i know that you put it in your post workout shake. but every one recommends it so i am gona get some soon hopefully. But what is the purpose of it ? can some one please explain thanks.

jurewix

[painintheazz]

It is a simple sugar, your body converts it to glucogen the fastest so it gets to your muscles the fastest, what you want post workout.

Pain

[Leech]

Where do you get it? allsports and GNC don't have it unless i'm looking in the wrong place

[RockyX]

http://www.product-finder.net/hbm/De...--2-5-lb-.html

That site will take you to where I get my Dextrose...it's like 2 dollars for 2 lbs.....lol....then 9 dollars for shipping...kinda rediculous but all I found....if anyone has a little cheaper source I would much appreciate it. Anyways just get your hands on some bro...it will be around 12 dollars here but you get it quick and you need it quick.

[Leech]

thanks bro, much appreciated