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Thread: HELP PLEASE. Want to cut body fat. 114kgs atm

  1. 01-07-2014, 04:54 AM #1
    sirmu is offline New Member
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    Hey guys. Im 6"2 and 114kgs. Ive always eaten what i want and drunk what i wanted but train hard when I'm in the gym. 4-5 times a week. I'm natural but really want to get on a cycle. Want to get my BF down before getting on it. Is there anyone that could help me or has a really good diet that I could follow?
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  2. 01-07-2014, 05:30 AM #2
    tarmyg's Avatar
    tarmyg is online now Knowledgeable Member
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    Check out the stickies and create a diet after that. Post it here and the pros will help you modify it.

    Thanks
    ~T


    Follow my personal story here on this blog: An honest journey
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  3. 01-07-2014, 05:42 AM #3
    sirmu is offline New Member
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    Cool. Thank you for the help tarmyg. I will check them out now.
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