What did you have for breakfast this morning?

[CTWEB]

I had an 8 egg white omelette with mushrooms washed down with a shake.

[Schmicc]

4 egg whites with half scoop of protein powder
1.5 cups oats in one cup of full milk

[NaturalUN]

4 wheetabix & protein shake! Not the best breakfast but I get up really early and I'm too tired to make anything... Kind of the wrong attitude to have I guess!!! But helps towards the macros!

[Sebastia]

glass of water...intermittent fasting

[Reiid13]

glass of water...intermittent fasting

Hows it going for you ?

[hellomycognomen]

2 sunny side up eggs, 5 strips bacon, mashed pinto beans, toast, coffee. It was great.

[NEFLRick]

3 scrambled eggs and some sausage.

[GirlyGymRat]

2 cups coffee, a cup egg whites, one morning star veggie patty and some green beans.

[NaturalUN]

4 eggs scrambled, whole meal toast & a glass of orange juice!!

[pitweiler]

7 eggs scrambled with red pepper flake and pepper, 1/2 cup of oats with a teaspoon of blackberry jam, multigrain English muffin with natty peanut butter and of course a cup of coffee

[skaz915]

Mile high breakfast sandwich...whole wheat bagel with 3 eggs 4 oz of turkey bacon aand 3 slices of cheddar cheese on it and of course franks hot sauce